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How will I know if the intervention is a success ? |
The success of counselling depends on how much you feel you can share with the counsellor. Sometimes, it may take a while for you to have sufficient confidence in the counsellor to share painful experiences that have had an important bearing on how you feel. Clients often find that talking to someone else helps them to see their anxiety in a more manageable way, and, although life is always uncertain, enable offer you to have more confidence in the situations that worry you.
Counselling facilitates self-development, and enables you to make positive changes to your life.
Counselling promotes emotional growth. Counselling helps you resolve emotional issues that give rise to or result from: -
- Anger
- Stress, anxiety and panic attacks
- Drug and alcohol misuse
- Childhood abuse
- Adoption and other identity issues
- Depression
- Irrational thoughts
- Compulsive behaviour
- Relationship difficulties
- Loss and bereavement
- Low self-esteem
- Childhood trauma
- Discrimination and issues of oppression
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